Don’t Let Substance Use Weigh You Down
Explore these community resources and tools designed to help you cope.
Whatever you’re carrying–you don’t have to carry it alone.
Life feels heavy, especially these days. And sometimes the things we turn to–hoping to relieve that weight–add a stress of their own. Substance use is sneaky like that, creeping in before most people see it coming.
Substances want you to think you’re all alone. The good news is that you’re not. The path out isn’t always clear, but the Edwardsville YMCA is here to help you find it.
It all starts with small steps in the right direction. Explore these tips and tactics designed to help you cope and take back control.
At the Edwardsville YMCA, you can always find the community resources you need. Swing by the Y and take a spin around the track, kickstart your day with a fitness class, or just to connect. We’re here for whatever you need.
Visit: subtractsubstances.com for more information.
Funding provided in whole or in part by the Illinois Department of Human Services Division of Substance Use Prevention and Recovery through the Opioid Remediation Trust Fund or the Cannabis Regulation and Tax Act. The Regional Care Coordination Agency (RCCA) is administered by Advocates for Human Potential, Inc., as authorized by CSFA 444-26-3078.