yoga

Yoga Calendar

Meditate your stress away with stretching and exercise that will center your mind, body, and soul at the Edwardsville YMCA.

Group Fitness Schedule

September 2021

Mon Tue Wed Thu Fri Sat Sun
1
  • RESTORATIVE YOGA
2
  • YOGA
  • PILOXING BARRE (Niebur Upstairs Studio)
  • YOGA
  • CHAIR YOGA (Niebur Upstairs Studio)
  • YOGA
3
4
5
6
  • YOGA
7
  • YOGA
  • BUTI YOGA (Niebur Upstairs Studio)
  • YOGA
  • SLOW FLOW YOGA
8
  • RESTORATIVE YOGA
9
  • YOGA
  • PILOXING BARRE (Niebur Upstairs Studio)
  • YOGA
  • CHAIR YOGA (Niebur Upstairs Studio)
  • YOGA
10
11
12
13
  • YOGA
14
  • YOGA
  • BUTI YOGA (Niebur Upstairs Studio)
  • YOGA
  • SLOW FLOW YOGA
15
  • RESTORATIVE YOGA
16
  • YOGA
  • PILOXING BARRE (Niebur Upstairs Studio)
  • YOGA
  • CHAIR YOGA (Niebur Upstairs Studio)
  • YOGA
17
18
19
20
  • YOGA
21
  • YOGA
  • BUTI YOGA (Niebur Upstairs Studio)
  • YOGA
  • SLOW FLOW YOGA
22
  • RESTORATIVE YOGA
23
  • YOGA
  • PILOXING BARRE (Niebur Upstairs Studio)
  • YOGA
  • CHAIR YOGA (Niebur Upstairs Studio)
  • YOGA
24
25
26
27
  • YOGA
28
  • YOGA
  • BUTI YOGA (Niebur Upstairs Studio)
  • YOGA
  • SLOW FLOW YOGA
29
  • RESTORATIVE YOGA
30
  • YOGA
  • PILOXING BARRE (Niebur Upstairs Studio)
  • YOGA
  • CHAIR YOGA (Niebur Upstairs Studio)
  • YOGA
September 27, 2021
  • YOGA

    September 27, 2021  7:30 pm - 8:25 pm
    Edwardsville YMCA Niebur Center, 1200 Esic Dr, Edwardsville, IL 62025, USA

    Registration required. This class is open to all who wish to learn Yoga basics and to refine their practice. Classes are open to all levels: beginner - advanced. We will practice Yoga breath (pranayama), dynamic postures (asanas) and the flow of breath (vinyasa). Through the practice of integrating breath and refining postures, participants will increase flexibility, strength and balance and feel relaxed and restored.  

    8 Weeks: Full Privilege Members $56 • Basic Members $72 • Non- Members $112 
    Guest Pass Per Class: Full Privilege Members $10 •  Basic Members $12 • Non- Members $16

September 28, 2021
  • YOGA

    September 28, 2021  8:30 am - 9:25 am
    Edwardsville YMCA Niebur Center, 1200 Esic Dr, Edwardsville, IL 62025, USA

    Registration required.  This class is open to all who wish to learn Yoga basics and to refine their practice. Classes are open to all levels: beginner - advanced. We will practice Yoga breath (pranayama), dynamic postures (asanas) and the flow of breath (vinyasa). Through the practice of integrating breath and refining postures, participants will increase flexibility, strength and balance and feel relaxed and restored.  

    8 Weeks: Full Privilege Members $56 • Basic Members $72 • Non- Members $112 
    Guest Pass Per Class: Full Privilege Members $10 •  Basic Members $12 • Non- Members $16

  • BUTI YOGA (Niebur Upstairs Studio)

    September 28, 2021  9:15 am - 10:10 am
    Edwardsville YMCA Niebur Center, 1200 Esic Dr, Edwardsville, IL 62025, USA

    Registration required.  Buti Yoga workouts transform your BODY & SOUL with a cardio-intensive burst of tribal dance, plyometrics and conditioning woven into a dynamic yoga practice.

    8 Weeks: Full Privilege Members $56 • Basic Members $72 • Non- Members $112 
    Guest Pass Per Class: Full Privilege Members $10 •  Basic Members $12 • Non- Members $16

  • YOGA

    September 28, 2021  10:30 am - 11:25 am
    1200 Esic Dr, Edwardsville, IL 62025, USA

    Registration required. This class is open to all who wish to learn Yoga basics and to refine their practice. Classes are open to all levels: beginner - advanced. We will practice Yoga breath (pranayama), dynamic postures (asanas) and the flow of breath (vinyasa). Through the practice of integrating breath and refining postures, participants will increase flexibility, strength and balance and feel relaxed and restored.

    8 Weeks: Full Privilege Members $56 • Basic Members $72 • Non- Members $112 
    Guest Pass Per Class: Full Privilege Members $10 •  Basic Members $12 • Non- Members $16

  • SLOW FLOW YOGA

    September 28, 2021  7:00 pm - 7:55 pm
    Edwardsville YMCA Niebur Center, 1200 Esic Dr, Edwardsville, IL 62025, USA

    Registration required. Yoga practice that includes poses that range from gentle to challenging and comes from a stable, self centering energy. 

    8 Weeks: Full Privilege Members $56 • Basic Members $72 • Non-Members $112 
    Guest Pass Per Class: Full Privilege Members $10 • Basic Members $12 • Non-Members $16

September 29, 2021
  • RESTORATIVE YOGA

    September 29, 2021  7:30 pm - 8:25 pm
    Edwardsville YMCA Niebur Center, 1200 Esic Dr, Edwardsville, IL 62025, USA

    Registration required. A Yoga practice for the whole body's deep healing for growth and repair. Wonderfully helpful when you are physically and emotionally tired by using props to hold postures so that you can completely relax your body. Suitable for all levels.  

    8 Weeks: Full Privilege Members $56 • Basic Members $72 • Non- Members $112 
    Guest Pass Per Class: Full Privilege Members $10 •  Basic Members $12 • Non- Members $16

September 30, 2021
  • YOGA

    September 30, 2021  8:30 am - 9:25 am
    Edwardsville YMCA Niebur Center, 1200 Esic Dr, Edwardsville, IL 62025, USA

    Registration required.  This class is open to all who wish to learn Yoga basics and to refine their practice. Classes are open to all levels: beginner - advanced. We will practice Yoga breath (pranayama), dynamic postures (asanas) and the flow of breath (vinyasa). Through the practice of integrating breath and refining postures, participants will increase flexibility, strength and balance and feel relaxed and restored.  

    8 Weeks: Full Privilege Members $56 • Basic Members $72 • Non- Members $112 
    Guest Pass Per Class: Full Privilege Members $10 •  Basic Members $12 • Non- Members $16

  • PILOXING BARRE (Niebur Upstairs Studio)

    September 30, 2021  9:15 am - 10:10 am
    Edwardsville YMCA Niebur Center, 1200 Esic Dr, Edwardsville, IL 62025, USA

    Registration required.  Utilizing Pilates & Boxing in this game-changing program. A ballet barre is used in this cardio program for stability and resistance. You lengthen, strengthen and box your heart out! 

    8 Weeks: Full Privilege Members $56 • Basic Members $72 • Non- Members $112 
    Guest Pass Per Class: Full Privilege Members $10 •  Basic Members $12 • Non- Members $16

  • YOGA

    September 30, 2021  10:30 am - 11:25 am
    1200 Esic Dr, Edwardsville, IL 62025, USA

    Registration required. This class is open to all who wish to learn Yoga basics and to refine their practice. Classes are open to all levels: beginner - advanced. We will practice Yoga breath (pranayama), dynamic postures (asanas) and the flow of breath (vinyasa). Through the practice of integrating breath and refining postures, participants will increase flexibility, strength and balance and feel relaxed and restored.

    8 Weeks: Full Privilege Members $56 • Basic Members $72 • Non- Members $112 
    Guest Pass Per Class: Full Privilege Members $10 •  Basic Members $12 • Non- Members $16

  • CHAIR YOGA (Niebur Upstairs Studio)

    September 30, 2021  1:00 pm - 1:55 pm
    Upstairs Activity Room, YMCA Niebur Center, 1200 Esic Dr, Edwardsville, IL 62025, USA

    Registration required.  This class is open to all who wish to learn Yoga basics and to refine their practice. Classes are open to all levels: beginner - advanced. We will practice Yoga breath (pranayama), dynamic postures (asanas) and the flow of breath (vinyasa). Through the practice of integrating breath and refining postures, participants will increase flexibility, strength and balance and feel relaxed and restored.  

  • YOGA

    September 30, 2021  7:30 pm - 8:25 pm
    1200 Esic Dr, Edwardsville, IL 62025, USA

    Registration required. This class is open to all who wish to learn Yoga basics and to refine their practice. Classes are open to all levels: beginner - advanced. We will practice Yoga breath (pranayama), dynamic postures (asanas) and the flow of breath (vinyasa). Through the practice of integrating breath and refining postures, participants will increase flexibility, strength and balance and feel relaxed and restored.

    8 Weeks: Full Privilege Members $56 • Basic Members $72 • Non- Members $112 
    Guest Pass Per Class: Full Privilege Members $10 •  Basic Members $12 • Non- Members $16

Edwardsville YMCA