Spinning Calendar

Ready, set, SPIN! Get the best workout with a combination of strengthening and cardio exercises at the Edwardsville YMCA.

	September 2021
Mon	Tue	Wed	Thu	Fri	Sat	Sun
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13	14	15	16	17	18	19
20	21	22 MAX FIT (SESSIONAL) (Spin Studio/Gym) MAX FIT (SESSIONAL) (Spin Studio/Gym) September 22, 2021 5:30 am - 6:15 am Edwardsville YMCA Niebur Center, 1200 Esic Dr, Edwardsville, IL 62025, USA Registration required. Session Class - Maximize your fitness potential with this intense workout combining strength, cardio and spinning. You can expect to see loss of unwanted pounds and inches, improved muscle tone, increased endurance, strength, flexibility, coordination and decreased body fat. See more details PLUS SPIN PLUS SPIN September 22, 2021 8:00 am - 8:30 am Edwardsville YMCA Niebur Center, 1200 Esic Dr, Edwardsville, IL 62025, USA Registration required. Finish your work out with this 30 minute spin that complements your Sculpt class! MON, WED & FRI 8:00 - 8:30AM • NIEBUR FULL $72 • BASIC $96 • NON-MEMBERS $168 8 WEEK SESSIONS • AUG. 23RD - OCT. 17TH • OCT. 18TH - DEC. 19TH AVAILABLE AS “DROP-IN” CLASS • FULL $5 • BASIC $7 • NON-MEM $9 See more details SPIN STRENGTH SPIN STRENGTH September 22, 2021 10:00 am - 11:00 am 1200 Esic Dr, Edwardsville, IL 62025, USA Registration required. A spin fusion class that combines the power of cardio in a Spin class with weight training for a complete workout. Use dumbbells, kettlebells, med balls & bands with body weight for full body training. See more details SPIN EXPRESS SPIN EXPRESS September 22, 2021 12:15 pm - 12:45 pm Edwardsville YMCA Niebur Center, 1200 Esic Dr, Edwardsville, IL 62025, USA Registration required. A 30 minute spin class that is great on your lunch break or right after work. See more details • • • •	23 SPINNING SPINNING September 23, 2021 9:30 am - 10:15 am Edwardsville YMCA Niebur Center, 1200 Esic Dr, Edwardsville, IL 62025, USA Registration required. This 45 minute spin class is perfect for everyone. See more details EXERCISE FOR PARKINSONS EXERCISE FOR PARKINSONS September 23, 2021 11:00 am - 12:00 pm 1200 Esic Dr, Edwardsville, IL 62025, USA Class is 30 minutes of indoor cycling & 30 minutes of land-based fitness activities. Exercise seated or standing with support. Movements are done at a pace & intensity that are appropriate for each participant. FREE See more details SPINNING SPINNING September 23, 2021 6:00 pm - 6:45 pm Edwardsville YMCA Niebur Center, 1200 Esic Dr, Edwardsville, IL 62025, USA Registration required. This 45 minute spin class is perfect for everyone. See more details • • •	24 PLUS SPIN PLUS SPIN September 24, 2021 8:00 am - 8:30 am Edwardsville YMCA Niebur Center, 1200 Esic Dr, Edwardsville, IL 62025, USA Registration required. Finish your work out with this 30 minute spin that complements your Sculpt class! MON, WED & FRI 8:00 - 8:30AM • NIEBUR FULL $72 • BASIC $96 • NON-MEMBERS $168 8 WEEK SESSIONS • AUG. 23RD - OCT. 17TH • OCT. 18TH - DEC. 19TH AVAILABLE AS “DROP-IN” CLASS • FULL $5 • BASIC $7 • NON-MEM $9 See more details SPIN STRENGTH SPIN STRENGTH September 24, 2021 10:00 am - 11:00 am 1200 Esic Dr, Edwardsville, IL 62025, USA Registration required. A spin fusion class that combines the power of cardio in a Spin class with weight training for a complete workout. Use dumbbells, kettlebells, med balls & bands with body weight for full body training. See more details • •	25 SPINNING SPINNING September 25, 2021 8:00 am - 8:45 am Edwardsville YMCA Niebur Center, 1200 Esic Dr, Edwardsville, IL 62025, USA Registration required. This 45 minute spin class is perfect for everyone. See more details •	26
27 MAX FIT (SESSIONAL) (Spin Studio/Gym) MAX FIT (SESSIONAL) (Spin Studio/Gym) September 27, 2021 5:30 am - 6:15 am Edwardsville YMCA Niebur Center, 1200 Esic Dr, Edwardsville, IL 62025, USA Registration required. Session Class - Maximize your fitness potential with this intense workout combining strength, cardio and spinning. You can expect to see loss of unwanted pounds and inches, improved muscle tone, increased endurance, strength, flexibility, coordination and decreased body fat. See more details PLUS SPIN PLUS SPIN September 27, 2021 8:00 am - 8:30 am Edwardsville YMCA Niebur Center, 1200 Esic Dr, Edwardsville, IL 62025, USA Registration required. Finish your work out with this 30 minute spin that complements your Sculpt class! MON, WED & FRI 8:00 - 8:30AM • NIEBUR FULL $72 • BASIC $96 • NON-MEMBERS $168 8 WEEK SESSIONS • AUG. 23RD - OCT. 17TH • OCT. 18TH - DEC. 19TH AVAILABLE AS “DROP-IN” CLASS • FULL $5 • BASIC $7 • NON-MEM $9 See more details SPIN STRENGTH SPIN STRENGTH September 27, 2021 10:00 am - 11:00 am 1200 Esic Dr, Edwardsville, IL 62025, USA Registration required. A spin fusion class that combines the power of cardio in a Spin class with weight training for a complete workout. Use dumbbells, kettlebells, med balls & bands with body weight for full body training. See more details SPIN EXPRESS SPIN EXPRESS September 27, 2021 12:15 pm - 12:45 pm Edwardsville YMCA Niebur Center, 1200 Esic Dr, Edwardsville, IL 62025, USA Registration required. A 30 minute spin class that is great on your lunch break or right after work. See more details • • • •	28 SPINNING SPINNING September 28, 2021 6:00 am - 6:45 am Edwardsville YMCA Niebur Center, 1200 Esic Dr, Edwardsville, IL 62025, USA Registration required. This 45 minute spin class is perfect for everyone. See more details SPINNING SPINNING September 28, 2021 9:30 am - 10:15 am Edwardsville YMCA Niebur Center, 1200 Esic Dr, Edwardsville, IL 62025, USA Registration required. This 45 minute spin class is perfect for everyone. See more details EXERCISE FOR PARKINSONS EXERCISE FOR PARKINSONS September 28, 2021 11:00 am - 12:00 pm 1200 Esic Dr, Edwardsville, IL 62025, USA Class is 30 minutes of indoor cycling & 30 minutes of land-based fitness activities. Exercise seated or standing with support. Movements are done at a pace & intensity that are appropriate for each participant. FREE See more details SPINNING SPINNING September 28, 2021 6:00 pm - 6:45 pm Edwardsville YMCA Niebur Center, 1200 Esic Dr, Edwardsville, IL 62025, USA Registration required. This 45 minute spin class is perfect for everyone. See more details • • • •	29 MAX FIT (SESSIONAL) (Spin Studio/Gym) MAX FIT (SESSIONAL) (Spin Studio/Gym) September 29, 2021 5:30 am - 6:15 am Edwardsville YMCA Niebur Center, 1200 Esic Dr, Edwardsville, IL 62025, USA Registration required. Session Class - Maximize your fitness potential with this intense workout combining strength, cardio and spinning. You can expect to see loss of unwanted pounds and inches, improved muscle tone, increased endurance, strength, flexibility, coordination and decreased body fat. See more details PLUS SPIN PLUS SPIN September 29, 2021 8:00 am - 8:30 am Edwardsville YMCA Niebur Center, 1200 Esic Dr, Edwardsville, IL 62025, USA Registration required. Finish your work out with this 30 minute spin that complements your Sculpt class! MON, WED & FRI 8:00 - 8:30AM • NIEBUR FULL $72 • BASIC $96 • NON-MEMBERS $168 8 WEEK SESSIONS • AUG. 23RD - OCT. 17TH • OCT. 18TH - DEC. 19TH AVAILABLE AS “DROP-IN” CLASS • FULL $5 • BASIC $7 • NON-MEM $9 See more details SPIN STRENGTH SPIN STRENGTH September 29, 2021 10:00 am - 11:00 am 1200 Esic Dr, Edwardsville, IL 62025, USA Registration required. A spin fusion class that combines the power of cardio in a Spin class with weight training for a complete workout. Use dumbbells, kettlebells, med balls & bands with body weight for full body training. See more details SPIN EXPRESS SPIN EXPRESS September 29, 2021 12:15 pm - 12:45 pm Edwardsville YMCA Niebur Center, 1200 Esic Dr, Edwardsville, IL 62025, USA Registration required. A 30 minute spin class that is great on your lunch break or right after work. See more details • • • •	30 SPINNING SPINNING September 30, 2021 9:30 am - 10:15 am Edwardsville YMCA Niebur Center, 1200 Esic Dr, Edwardsville, IL 62025, USA Registration required. This 45 minute spin class is perfect for everyone. See more details EXERCISE FOR PARKINSONS EXERCISE FOR PARKINSONS September 30, 2021 11:00 am - 12:00 pm 1200 Esic Dr, Edwardsville, IL 62025, USA Class is 30 minutes of indoor cycling & 30 minutes of land-based fitness activities. Exercise seated or standing with support. Movements are done at a pace & intensity that are appropriate for each participant. FREE See more details SPINNING SPINNING September 30, 2021 6:00 pm - 6:45 pm Edwardsville YMCA Niebur Center, 1200 Esic Dr, Edwardsville, IL 62025, USA Registration required. This 45 minute spin class is perfect for everyone. See more details • • •

September 28, 2021

SPINNING

September 28, 2021 6:00 am - 6:45 am
Edwardsville YMCA Niebur Center, 1200 Esic Dr, Edwardsville, IL 62025, USA

Registration required. This 45 minute spin class is perfect for everyone.

See more details
SPINNING

September 28, 2021 9:30 am - 10:15 am
Edwardsville YMCA Niebur Center, 1200 Esic Dr, Edwardsville, IL 62025, USA

Registration required. This 45 minute spin class is perfect for everyone.

See more details
EXERCISE FOR PARKINSONS

September 28, 2021 11:00 am - 12:00 pm
1200 Esic Dr, Edwardsville, IL 62025, USA

Class is 30 minutes of indoor cycling & 30 minutes of land-based fitness activities. Exercise seated or standing with support. Movements are done at a pace & intensity that are appropriate for each participant. FREE

See more details
SPINNING

September 28, 2021 6:00 pm - 6:45 pm
Edwardsville YMCA Niebur Center, 1200 Esic Dr, Edwardsville, IL 62025, USA

Registration required. This 45 minute spin class is perfect for everyone.

See more details

September 2021