Spinning Calendar

Ready, set, SPIN! Get the best workout with a combination of strengthening and cardio exercises at the Edwardsville YMCA.

	January 2022
Mon	Tue	Wed	Thu	Fri	Sat	Sun
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10	11	12	13 SPINNING SPINNING January 13, 2022 9:30 am - 10:15 am Edwardsville YMCA Niebur Center, 1200 Esic Dr, Edwardsville, IL 62025, USA Registration required. This 45 minute spin class is perfect for everyone. See more details EXERCISE FOR PARKINSONS EXERCISE FOR PARKINSONS January 13, 2022 11:00 am - 12:00 pm 1200 Esic Dr, Edwardsville, IL 62025, USA Class is 30 minutes of indoor cycling & 30 minutes of land-based fitness activities. Exercise seated or standing with support. Movements are done at a pace & intensity that are appropriate for each participant. FREE See more details SPINNING SPINNING January 13, 2022 6:00 pm - 6:45 pm Edwardsville YMCA Niebur Center, 1200 Esic Dr, Edwardsville, IL 62025, USA Registration required. This 45 minute spin class is perfect for everyone. See more details • • •	14 PLUS SPIN PLUS SPIN January 14, 2022 8:00 am - 8:30 am Edwardsville YMCA Niebur Center, 1200 Esic Dr, Edwardsville, IL 62025, USA Registration required. Finish your work out with this 30 minute spin that complements your Sculpt class! MON, WED & FRI 8:00 - 8:30AM • NIEBUR FULL $72 • BASIC $96 • NON-MEMBERS $168 8 WEEK SESSIONS • AUG. 23RD - OCT. 17TH • OCT. 18TH - DEC. 19TH AVAILABLE AS “DROP-IN” CLASS • FULL $5 • BASIC $7 • NON-MEM $9 See more details SPIN STRENGTH SPIN STRENGTH January 14, 2022 10:00 am - 11:00 am 1200 Esic Dr, Edwardsville, IL 62025, USA Registration required. A spin fusion class that combines the power of cardio in a Spin class with weight training for a complete workout. Use dumbbells, kettlebells, med balls & bands with body weight for full body training. See more details • •	15 SPINNING SPINNING January 15, 2022 8:00 am - 8:45 am Edwardsville YMCA Niebur Center, 1200 Esic Dr, Edwardsville, IL 62025, USA Registration required. This 45 minute spin class is perfect for everyone. See more details •	16
17 MAX FIT (SESSIONAL) (Spin Studio/Gym) MAX FIT (SESSIONAL) (Spin Studio/Gym) January 17, 2022 5:30 am - 6:15 am Edwardsville YMCA Niebur Center, 1200 Esic Dr, Edwardsville, IL 62025, USA Registration required. Session Class - Maximize your fitness potential with this intense workout combining strength, cardio and spinning. You can expect to see loss of unwanted pounds and inches, improved muscle tone, increased endurance, strength, flexibility, coordination and decreased body fat. See more details PLUS SPIN PLUS SPIN January 17, 2022 8:00 am - 8:30 am Edwardsville YMCA Niebur Center, 1200 Esic Dr, Edwardsville, IL 62025, USA Registration required. Finish your work out with this 30 minute spin that complements your Sculpt class! MON, WED & FRI 8:00 - 8:30AM • NIEBUR FULL $72 • BASIC $96 • NON-MEMBERS $168 8 WEEK SESSIONS • AUG. 23RD - OCT. 17TH • OCT. 18TH - DEC. 19TH AVAILABLE AS “DROP-IN” CLASS • FULL $5 • BASIC $7 • NON-MEM $9 See more details SPIN STRENGTH SPIN STRENGTH January 17, 2022 10:00 am - 11:00 am 1200 Esic Dr, Edwardsville, IL 62025, USA Registration required. A spin fusion class that combines the power of cardio in a Spin class with weight training for a complete workout. Use dumbbells, kettlebells, med balls & bands with body weight for full body training. See more details SPIN EXPRESS SPIN EXPRESS January 17, 2022 12:15 pm - 12:45 pm Edwardsville YMCA Niebur Center, 1200 Esic Dr, Edwardsville, IL 62025, USA Registration required. A 30 minute spin class that is great on your lunch break or right after work. See more details • • • •	18 SPINNING SPINNING January 18, 2022 6:00 am - 6:45 am Edwardsville YMCA Niebur Center, 1200 Esic Dr, Edwardsville, IL 62025, USA Registration required. This 45 minute spin class is perfect for everyone. See more details SPINNING SPINNING January 18, 2022 9:30 am - 10:15 am Edwardsville YMCA Niebur Center, 1200 Esic Dr, Edwardsville, IL 62025, USA Registration required. This 45 minute spin class is perfect for everyone. See more details EXERCISE FOR PARKINSONS EXERCISE FOR PARKINSONS January 18, 2022 11:00 am - 12:00 pm 1200 Esic Dr, Edwardsville, IL 62025, USA Class is 30 minutes of indoor cycling & 30 minutes of land-based fitness activities. Exercise seated or standing with support. Movements are done at a pace & intensity that are appropriate for each participant. FREE See more details SPINNING SPINNING January 18, 2022 6:00 pm - 6:45 pm Edwardsville YMCA Niebur Center, 1200 Esic Dr, Edwardsville, IL 62025, USA Registration required. This 45 minute spin class is perfect for everyone. See more details • • • •	19 MAX FIT (SESSIONAL) (Spin Studio/Gym) MAX FIT (SESSIONAL) (Spin Studio/Gym) January 19, 2022 5:30 am - 6:15 am Edwardsville YMCA Niebur Center, 1200 Esic Dr, Edwardsville, IL 62025, USA Registration required. Session Class - Maximize your fitness potential with this intense workout combining strength, cardio and spinning. You can expect to see loss of unwanted pounds and inches, improved muscle tone, increased endurance, strength, flexibility, coordination and decreased body fat. See more details PLUS SPIN PLUS SPIN January 19, 2022 8:00 am - 8:30 am Edwardsville YMCA Niebur Center, 1200 Esic Dr, Edwardsville, IL 62025, USA Registration required. Finish your work out with this 30 minute spin that complements your Sculpt class! MON, WED & FRI 8:00 - 8:30AM • NIEBUR FULL $72 • BASIC $96 • NON-MEMBERS $168 8 WEEK SESSIONS • AUG. 23RD - OCT. 17TH • OCT. 18TH - DEC. 19TH AVAILABLE AS “DROP-IN” CLASS • FULL $5 • BASIC $7 • NON-MEM $9 See more details SPIN STRENGTH SPIN STRENGTH January 19, 2022 10:00 am - 11:00 am 1200 Esic Dr, Edwardsville, IL 62025, USA Registration required. A spin fusion class that combines the power of cardio in a Spin class with weight training for a complete workout. Use dumbbells, kettlebells, med balls & bands with body weight for full body training. See more details SPIN EXPRESS SPIN EXPRESS January 19, 2022 12:15 pm - 12:45 pm Edwardsville YMCA Niebur Center, 1200 Esic Dr, Edwardsville, IL 62025, USA Registration required. A 30 minute spin class that is great on your lunch break or right after work. See more details • • • •	20 SPINNING SPINNING January 20, 2022 9:30 am - 10:15 am Edwardsville YMCA Niebur Center, 1200 Esic Dr, Edwardsville, IL 62025, USA Registration required. This 45 minute spin class is perfect for everyone. See more details EXERCISE FOR PARKINSONS EXERCISE FOR PARKINSONS January 20, 2022 11:00 am - 12:00 pm 1200 Esic Dr, Edwardsville, IL 62025, USA Class is 30 minutes of indoor cycling & 30 minutes of land-based fitness activities. Exercise seated or standing with support. Movements are done at a pace & intensity that are appropriate for each participant. FREE See more details SPINNING SPINNING January 20, 2022 6:00 pm - 6:45 pm Edwardsville YMCA Niebur Center, 1200 Esic Dr, Edwardsville, IL 62025, USA Registration required. This 45 minute spin class is perfect for everyone. See more details • • •	21 PLUS SPIN PLUS SPIN January 21, 2022 8:00 am - 8:30 am Edwardsville YMCA Niebur Center, 1200 Esic Dr, Edwardsville, IL 62025, USA Registration required. Finish your work out with this 30 minute spin that complements your Sculpt class! MON, WED & FRI 8:00 - 8:30AM • NIEBUR FULL $72 • BASIC $96 • NON-MEMBERS $168 8 WEEK SESSIONS • AUG. 23RD - OCT. 17TH • OCT. 18TH - DEC. 19TH AVAILABLE AS “DROP-IN” CLASS • FULL $5 • BASIC $7 • NON-MEM $9 See more details SPIN STRENGTH SPIN STRENGTH January 21, 2022 10:00 am - 11:00 am 1200 Esic Dr, Edwardsville, IL 62025, USA Registration required. A spin fusion class that combines the power of cardio in a Spin class with weight training for a complete workout. Use dumbbells, kettlebells, med balls & bands with body weight for full body training. See more details • •	22 SPINNING SPINNING January 22, 2022 8:00 am - 8:45 am Edwardsville YMCA Niebur Center, 1200 Esic Dr, Edwardsville, IL 62025, USA Registration required. This 45 minute spin class is perfect for everyone. See more details •	23
24 MAX FIT (SESSIONAL) (Spin Studio/Gym) MAX FIT (SESSIONAL) (Spin Studio/Gym) January 24, 2022 5:30 am - 6:15 am Edwardsville YMCA Niebur Center, 1200 Esic Dr, Edwardsville, IL 62025, USA Registration required. Session Class - Maximize your fitness potential with this intense workout combining strength, cardio and spinning. You can expect to see loss of unwanted pounds and inches, improved muscle tone, increased endurance, strength, flexibility, coordination and decreased body fat. See more details PLUS SPIN PLUS SPIN January 24, 2022 8:00 am - 8:30 am Edwardsville YMCA Niebur Center, 1200 Esic Dr, Edwardsville, IL 62025, USA Registration required. Finish your work out with this 30 minute spin that complements your Sculpt class! MON, WED & FRI 8:00 - 8:30AM • NIEBUR FULL $72 • BASIC $96 • NON-MEMBERS $168 8 WEEK SESSIONS • AUG. 23RD - OCT. 17TH • OCT. 18TH - DEC. 19TH AVAILABLE AS “DROP-IN” CLASS • FULL $5 • BASIC $7 • NON-MEM $9 See more details SPIN STRENGTH SPIN STRENGTH January 24, 2022 10:00 am - 11:00 am 1200 Esic Dr, Edwardsville, IL 62025, USA Registration required. A spin fusion class that combines the power of cardio in a Spin class with weight training for a complete workout. Use dumbbells, kettlebells, med balls & bands with body weight for full body training. See more details SPIN EXPRESS SPIN EXPRESS January 24, 2022 12:15 pm - 12:45 pm Edwardsville YMCA Niebur Center, 1200 Esic Dr, Edwardsville, IL 62025, USA Registration required. A 30 minute spin class that is great on your lunch break or right after work. See more details • • • •	25 SPINNING SPINNING January 25, 2022 6:00 am - 6:45 am Edwardsville YMCA Niebur Center, 1200 Esic Dr, Edwardsville, IL 62025, USA Registration required. This 45 minute spin class is perfect for everyone. See more details SPINNING SPINNING January 25, 2022 9:30 am - 10:15 am Edwardsville YMCA Niebur Center, 1200 Esic Dr, Edwardsville, IL 62025, USA Registration required. This 45 minute spin class is perfect for everyone. See more details EXERCISE FOR PARKINSONS EXERCISE FOR PARKINSONS January 25, 2022 11:00 am - 12:00 pm 1200 Esic Dr, Edwardsville, IL 62025, USA Class is 30 minutes of indoor cycling & 30 minutes of land-based fitness activities. Exercise seated or standing with support. Movements are done at a pace & intensity that are appropriate for each participant. FREE See more details SPINNING SPINNING January 25, 2022 6:00 pm - 6:45 pm Edwardsville YMCA Niebur Center, 1200 Esic Dr, Edwardsville, IL 62025, USA Registration required. This 45 minute spin class is perfect for everyone. See more details • • • •	26 MAX FIT (SESSIONAL) (Spin Studio/Gym) MAX FIT (SESSIONAL) (Spin Studio/Gym) January 26, 2022 5:30 am - 6:15 am Edwardsville YMCA Niebur Center, 1200 Esic Dr, Edwardsville, IL 62025, USA Registration required. Session Class - Maximize your fitness potential with this intense workout combining strength, cardio and spinning. You can expect to see loss of unwanted pounds and inches, improved muscle tone, increased endurance, strength, flexibility, coordination and decreased body fat. See more details PLUS SPIN PLUS SPIN January 26, 2022 8:00 am - 8:30 am Edwardsville YMCA Niebur Center, 1200 Esic Dr, Edwardsville, IL 62025, USA Registration required. Finish your work out with this 30 minute spin that complements your Sculpt class! MON, WED & FRI 8:00 - 8:30AM • NIEBUR FULL $72 • BASIC $96 • NON-MEMBERS $168 8 WEEK SESSIONS • AUG. 23RD - OCT. 17TH • OCT. 18TH - DEC. 19TH AVAILABLE AS “DROP-IN” CLASS • FULL $5 • BASIC $7 • NON-MEM $9 See more details SPIN STRENGTH SPIN STRENGTH January 26, 2022 10:00 am - 11:00 am 1200 Esic Dr, Edwardsville, IL 62025, USA Registration required. A spin fusion class that combines the power of cardio in a Spin class with weight training for a complete workout. Use dumbbells, kettlebells, med balls & bands with body weight for full body training. See more details SPIN EXPRESS SPIN EXPRESS January 26, 2022 12:15 pm - 12:45 pm Edwardsville YMCA Niebur Center, 1200 Esic Dr, Edwardsville, IL 62025, USA Registration required. A 30 minute spin class that is great on your lunch break or right after work. See more details • • • •	27 SPINNING SPINNING January 27, 2022 9:30 am - 10:15 am Edwardsville YMCA Niebur Center, 1200 Esic Dr, Edwardsville, IL 62025, USA Registration required. This 45 minute spin class is perfect for everyone. See more details EXERCISE FOR PARKINSONS EXERCISE FOR PARKINSONS January 27, 2022 11:00 am - 12:00 pm 1200 Esic Dr, Edwardsville, IL 62025, USA Class is 30 minutes of indoor cycling & 30 minutes of land-based fitness activities. Exercise seated or standing with support. Movements are done at a pace & intensity that are appropriate for each participant. FREE See more details SPINNING SPINNING January 27, 2022 6:00 pm - 6:45 pm Edwardsville YMCA Niebur Center, 1200 Esic Dr, Edwardsville, IL 62025, USA Registration required. This 45 minute spin class is perfect for everyone. See more details • • •	28 PLUS SPIN PLUS SPIN January 28, 2022 8:00 am - 8:30 am Edwardsville YMCA Niebur Center, 1200 Esic Dr, Edwardsville, IL 62025, USA Registration required. Finish your work out with this 30 minute spin that complements your Sculpt class! MON, WED & FRI 8:00 - 8:30AM • NIEBUR FULL $72 • BASIC $96 • NON-MEMBERS $168 8 WEEK SESSIONS • AUG. 23RD - OCT. 17TH • OCT. 18TH - DEC. 19TH AVAILABLE AS “DROP-IN” CLASS • FULL $5 • BASIC $7 • NON-MEM $9 See more details SPIN STRENGTH SPIN STRENGTH January 28, 2022 10:00 am - 11:00 am 1200 Esic Dr, Edwardsville, IL 62025, USA Registration required. A spin fusion class that combines the power of cardio in a Spin class with weight training for a complete workout. Use dumbbells, kettlebells, med balls & bands with body weight for full body training. See more details • •	29 SPINNING SPINNING January 29, 2022 8:00 am - 8:45 am Edwardsville YMCA Niebur Center, 1200 Esic Dr, Edwardsville, IL 62025, USA Registration required. This 45 minute spin class is perfect for everyone. See more details •	30
31 MAX FIT (SESSIONAL) (Spin Studio/Gym) MAX FIT (SESSIONAL) (Spin Studio/Gym) January 31, 2022 5:30 am - 6:15 am Edwardsville YMCA Niebur Center, 1200 Esic Dr, Edwardsville, IL 62025, USA Registration required. Session Class - Maximize your fitness potential with this intense workout combining strength, cardio and spinning. You can expect to see loss of unwanted pounds and inches, improved muscle tone, increased endurance, strength, flexibility, coordination and decreased body fat. See more details PLUS SPIN PLUS SPIN January 31, 2022 8:00 am - 8:30 am Edwardsville YMCA Niebur Center, 1200 Esic Dr, Edwardsville, IL 62025, USA Registration required. Finish your work out with this 30 minute spin that complements your Sculpt class! MON, WED & FRI 8:00 - 8:30AM • NIEBUR FULL $72 • BASIC $96 • NON-MEMBERS $168 8 WEEK SESSIONS • AUG. 23RD - OCT. 17TH • OCT. 18TH - DEC. 19TH AVAILABLE AS “DROP-IN” CLASS • FULL $5 • BASIC $7 • NON-MEM $9 See more details SPIN STRENGTH SPIN STRENGTH January 31, 2022 10:00 am - 11:00 am 1200 Esic Dr, Edwardsville, IL 62025, USA Registration required. A spin fusion class that combines the power of cardio in a Spin class with weight training for a complete workout. Use dumbbells, kettlebells, med balls & bands with body weight for full body training. See more details SPIN EXPRESS SPIN EXPRESS January 31, 2022 12:15 pm - 12:45 pm Edwardsville YMCA Niebur Center, 1200 Esic Dr, Edwardsville, IL 62025, USA Registration required. A 30 minute spin class that is great on your lunch break or right after work. See more details • • • •

January 19, 2022

MAX FIT (SESSIONAL) (Spin Studio/Gym)

January 19, 2022 5:30 am - 6:15 am
Edwardsville YMCA Niebur Center, 1200 Esic Dr, Edwardsville, IL 62025, USA

Registration required. Session Class - Maximize your fitness potential with this intense workout combining strength, cardio and spinning. You can expect to see loss of unwanted pounds and inches, improved muscle tone, increased endurance, strength, flexibility, coordination and decreased body fat.

See more details
PLUS SPIN

January 19, 2022 8:00 am - 8:30 am
Edwardsville YMCA Niebur Center, 1200 Esic Dr, Edwardsville, IL 62025, USA

Registration required. Finish your work out with this 30 minute spin that complements your Sculpt class!
MON, WED & FRI 8:00 - 8:30AM • NIEBUR
FULL $72 • BASIC $96 • NON-MEMBERS $168
8 WEEK SESSIONS • AUG. 23RD - OCT. 17TH • OCT. 18TH - DEC. 19TH
AVAILABLE AS “DROP-IN” CLASS • FULL $5 • BASIC $7 • NON-MEM $9

See more details
SPIN STRENGTH

January 19, 2022 10:00 am - 11:00 am
1200 Esic Dr, Edwardsville, IL 62025, USA

Registration required. A spin fusion class that combines the power of cardio in a Spin class with weight training for a complete workout. Use dumbbells, kettlebells, med balls & bands with body weight for full body training.

See more details
SPIN EXPRESS

January 19, 2022 12:15 pm - 12:45 pm
Edwardsville YMCA Niebur Center, 1200 Esic Dr, Edwardsville, IL 62025, USA

Registration required. A 30 minute spin class that is great on your lunch break or right after work.

See more details

January 2022