group of people working out outside with medicine balls

Group Fitness Calendar

Get motivated and have fun while working out in a group setting at the Edwardsville YMCA.

View Full Group Fitness Schedule

April 2021

Mon Tue Wed Thu Fri Sat Sun
1
  • BOOT CAMP CONDITIONING (Gym)
  • STEP & SCULPT (Downstairs Studio)
  • ZUMBA (Meyer Outside)
  • HIIT (Upstairs Fitness Studio)
  • SILVERSNEAKERS CLASSIC
  • WOMEN'S WEIGHT TRAINING (Niebur Gym)
  • WALK 15 AEROBICS (Downstairs Studio)
  • LUNCHTIME EXPRESS (Downstairs Studio)
  • CHAIR YOGA (Niebur Upstairs Studio)
  • PILOXING KNOCKOUT (Upstairs Studio)
  • WOMEN'S WEIGHT TRAINING (Downstairs Studio)
  • BOOT CAMP (Outside Back Lot)
2
  • BOOT CAMP CONDITIONING (Outside)
  • SCULPT (Upstairs Studio)
  • TAI CHI (Downstairs Studio)
  • STEP & SCULPT (Downstairs Studio)
  • SILVERSNEAKERS CLASSIC (Niebur Gym)
  • BOOT CAMP CONDITIONING (Outside)
  • CIRCUIT AM
  • PILOXING BARRE (SESSION) (Upstairs Studio)
  • WOMEN'S WEIGHT TRAINING (Niebur Gym)
  • ZUMBA (Downstairs Studio)
3
  • CIRCUIT AM
  • BOOT CAMP (Outside Side Lot/Downstairs Studio)
  • BOOT CAMP (Outside Side Lot/Downstairs Studio)
4
5
  • BOOT CAMP CONDITIONING (Outside)
  • MAX FIT (Session) (Outside)
  • SCULPT (Upstairs Studio)
  • TAI CHI (Downstairs Studio)
  • DANCE FITNESS (Downstairs Studio)
  • SILVERSNEAKERS CLASSIC (Niebur Gym)
  • BOOT CAMP CONDITIONING (Outside)
  • CIRCUIT AM
  • Total Body Toning
  • WOMEN'S WEIGHT TRAINING (Niebur Gym)
  • ZUMBA (Downstairs Studio)
  • TABATA & ABS (Downstairs Studio)
  • Barefoot Fusion
  • BOOT CAMP (Back Lot)
  • ZUMBA
6
  • BOOT CAMP CONDITIONING (Gym)
  • STEP & SCULPT (Downstairs Studio)
  • SILVERSNEAKERS CLASSIC
  • PILOXING KNOCKOUT (Upstairs Fitness Studio)
  • WOMEN'S WEIGHT TRAINING (Niebur Gym)
  • WALK 15 AEROBICS (Downstairs Studio)
  • LUNCHTIME EXPRESS (Downstairs Studio)
  • PILOXING KNOCKOUT (Upstairs Studio)
  • WOMEN'S WEIGHT TRAINING (Downstairs Studio)
  • BOOT CAMP (Outside Back Lot)
  • BARRE (Upstairs Studio or ZOOM)
7
  • BOOT CAMP CONDITIONING (Outside)
  • MAX FIT (Session) (Outside)
  • SCULPT (Upstairs Studio)
  • TAI CHI (Downstairs Studio)
  • PILOXING (Downstairs Studio)
  • SILVERSNEAKERS CLASSIC (Niebur Gym)
  • TURBO (Downstairs Studio)
  • WOMEN'S WEIGHT TRAINING (Niebur Gym)
  • BARRE (Upstairs Studio or ZOOM)
  • ZUMBA (Downstairs Studio)
  • TABATA & ABS (Downstairs Studio)
  • Barefoot Fusion
  • ZUMBA (Outside Back Lot)
  • HIIT (Back Lot)
8
  • BOOT CAMP CONDITIONING (Gym)
  • STEP & SCULPT (Downstairs Studio)
  • ZUMBA (Meyer Outside)
  • HIIT (Upstairs Fitness Studio)
  • SILVERSNEAKERS CLASSIC
  • WOMEN'S WEIGHT TRAINING (Niebur Gym)
  • WALK 15 AEROBICS (Downstairs Studio)
  • LUNCHTIME EXPRESS (Downstairs Studio)
  • CHAIR YOGA (Niebur Upstairs Studio)
  • PILOXING KNOCKOUT (Upstairs Studio)
  • WOMEN'S WEIGHT TRAINING (Downstairs Studio)
  • BOOT CAMP (Outside Back Lot)
9
  • BOOT CAMP CONDITIONING (Outside)
  • SCULPT (Upstairs Studio)
  • TAI CHI (Downstairs Studio)
  • STEP & SCULPT (Downstairs Studio)
  • SILVERSNEAKERS CLASSIC (Niebur Gym)
  • BOOT CAMP CONDITIONING (Outside)
  • CIRCUIT AM
  • PILOXING BARRE (SESSION) (Upstairs Studio)
  • WOMEN'S WEIGHT TRAINING (Niebur Gym)
  • ZUMBA (Downstairs Studio)
10
  • CIRCUIT AM
  • BOOT CAMP (Outside Side Lot/Downstairs Studio)
  • BOOT CAMP (Outside Side Lot/Downstairs Studio)
11
12
  • BOOT CAMP CONDITIONING (Outside)
  • MAX FIT (Session) (Outside)
  • SCULPT (Upstairs Studio)
  • TAI CHI (Downstairs Studio)
  • DANCE FITNESS (Downstairs Studio)
  • SILVERSNEAKERS CLASSIC (Niebur Gym)
  • BOOT CAMP CONDITIONING (Outside)
  • CIRCUIT AM
  • Total Body Toning
  • WOMEN'S WEIGHT TRAINING (Niebur Gym)
  • ZUMBA (Downstairs Studio)
  • TABATA & ABS (Downstairs Studio)
  • Barefoot Fusion
  • BOOT CAMP (Back Lot)
  • ZUMBA
13
  • BOOT CAMP CONDITIONING (Gym)
  • STEP & SCULPT (Downstairs Studio)
  • SILVERSNEAKERS CLASSIC
  • PILOXING KNOCKOUT (Upstairs Fitness Studio)
  • WOMEN'S WEIGHT TRAINING (Niebur Gym)
  • WALK 15 AEROBICS (Downstairs Studio)
  • LUNCHTIME EXPRESS (Downstairs Studio)
  • PILOXING KNOCKOUT (Upstairs Studio)
  • WOMEN'S WEIGHT TRAINING (Downstairs Studio)
  • BOOT CAMP (Outside Back Lot)
  • BARRE (Upstairs Studio or ZOOM)
14
  • BOOT CAMP CONDITIONING (Outside)
  • MAX FIT (Session) (Outside)
  • SCULPT (Upstairs Studio)
  • TAI CHI (Downstairs Studio)
  • PILOXING (Downstairs Studio)
  • SILVERSNEAKERS CLASSIC (Niebur Gym)
  • TURBO (Downstairs Studio)
  • WOMEN'S WEIGHT TRAINING (Niebur Gym)
  • BARRE (Upstairs Studio or ZOOM)
  • ZUMBA (Downstairs Studio)
  • TABATA & ABS (Downstairs Studio)
  • Barefoot Fusion
  • ZUMBA (Outside Back Lot)
  • HIIT (Back Lot)
15
  • BOOT CAMP CONDITIONING (Gym)
  • STEP & SCULPT (Downstairs Studio)
  • ZUMBA (Meyer Outside)
  • HIIT (Upstairs Fitness Studio)
  • SILVERSNEAKERS CLASSIC
  • WOMEN'S WEIGHT TRAINING (Niebur Gym)
  • WALK 15 AEROBICS (Downstairs Studio)
  • LUNCHTIME EXPRESS (Downstairs Studio)
  • CHAIR YOGA (Niebur Upstairs Studio)
  • PILOXING KNOCKOUT (Upstairs Studio)
  • WOMEN'S WEIGHT TRAINING (Downstairs Studio)
  • BOOT CAMP (Outside Back Lot)
16
  • BOOT CAMP CONDITIONING (Outside)
  • SCULPT (Upstairs Studio)
  • TAI CHI (Downstairs Studio)
  • STEP & SCULPT (Downstairs Studio)
  • SILVERSNEAKERS CLASSIC (Niebur Gym)
  • BOOT CAMP CONDITIONING (Outside)
  • CIRCUIT AM
  • PILOXING BARRE (SESSION) (Upstairs Studio)
  • WOMEN'S WEIGHT TRAINING (Niebur Gym)
  • ZUMBA (Downstairs Studio)
17
  • CIRCUIT AM
  • BOOT CAMP (Outside Side Lot/Downstairs Studio)
  • BOOT CAMP (Outside Side Lot/Downstairs Studio)
18
19
  • BOOT CAMP CONDITIONING (Outside)
  • MAX FIT (Session) (Outside)
  • SCULPT (Upstairs Studio)
  • TAI CHI (Downstairs Studio)
  • DANCE FITNESS (Downstairs Studio)
  • SILVERSNEAKERS CLASSIC (Niebur Gym)
  • BOOT CAMP CONDITIONING (Outside)
  • CIRCUIT AM
  • Total Body Toning
  • WOMEN'S WEIGHT TRAINING (Niebur Gym)
  • ZUMBA (Downstairs Studio)
  • TABATA & ABS (Downstairs Studio)
  • Barefoot Fusion
  • BOOT CAMP (Back Lot)
  • ZUMBA
20
  • BOOT CAMP CONDITIONING (Gym)
  • STEP & SCULPT (Downstairs Studio)
  • SILVERSNEAKERS CLASSIC
  • PILOXING KNOCKOUT (Upstairs Fitness Studio)
  • WOMEN'S WEIGHT TRAINING (Niebur Gym)
  • WALK 15 AEROBICS (Downstairs Studio)
  • LUNCHTIME EXPRESS (Downstairs Studio)
  • PILOXING KNOCKOUT (Upstairs Studio)
  • WOMEN'S WEIGHT TRAINING (Downstairs Studio)
  • BOOT CAMP (Outside Back Lot)
  • BARRE (Upstairs Studio or ZOOM)
21
  • BOOT CAMP CONDITIONING (Outside)
  • MAX FIT (Session) (Outside)
  • SCULPT (Upstairs Studio)
  • TAI CHI (Downstairs Studio)
  • PILOXING (Downstairs Studio)
  • SILVERSNEAKERS CLASSIC (Niebur Gym)
  • TURBO (Downstairs Studio)
  • WOMEN'S WEIGHT TRAINING (Niebur Gym)
  • BARRE (Upstairs Studio or ZOOM)
  • ZUMBA (Downstairs Studio)
  • TABATA & ABS (Downstairs Studio)
  • Barefoot Fusion
  • ZUMBA (Outside Back Lot)
  • HIIT (Back Lot)
22
  • BOOT CAMP CONDITIONING (Gym)
  • STEP & SCULPT (Downstairs Studio)
  • ZUMBA (Meyer Outside)
  • HIIT (Upstairs Fitness Studio)
  • SILVERSNEAKERS CLASSIC
  • WOMEN'S WEIGHT TRAINING (Niebur Gym)
  • WALK 15 AEROBICS (Downstairs Studio)
  • LUNCHTIME EXPRESS (Downstairs Studio)
  • CHAIR YOGA (Niebur Upstairs Studio)
  • PILOXING KNOCKOUT (Upstairs Studio)
  • WOMEN'S WEIGHT TRAINING (Downstairs Studio)
  • BOOT CAMP (Outside Back Lot)
23
  • BOOT CAMP CONDITIONING (Outside)
  • SCULPT (Upstairs Studio)
  • TAI CHI (Downstairs Studio)
  • STEP & SCULPT (Downstairs Studio)
  • SILVERSNEAKERS CLASSIC (Niebur Gym)
  • BOOT CAMP CONDITIONING (Outside)
  • CIRCUIT AM
  • PILOXING BARRE (SESSION) (Upstairs Studio)
  • WOMEN'S WEIGHT TRAINING (Niebur Gym)
  • ZUMBA (Downstairs Studio)
24
  • CIRCUIT AM
  • BOOT CAMP (Outside Side Lot/Downstairs Studio)
  • BOOT CAMP (Outside Side Lot/Downstairs Studio)
25
26
  • BOOT CAMP CONDITIONING (Outside)
  • MAX FIT (Session) (Outside)
  • SCULPT (Upstairs Studio)
  • TAI CHI (Downstairs Studio)
  • DANCE FITNESS (Downstairs Studio)
  • SILVERSNEAKERS CLASSIC (Niebur Gym)
  • BOOT CAMP CONDITIONING (Outside)
  • CIRCUIT AM
  • Total Body Toning
  • WOMEN'S WEIGHT TRAINING (Niebur Gym)
  • ZUMBA (Downstairs Studio)
  • TABATA & ABS (Downstairs Studio)
  • Barefoot Fusion
  • BOOT CAMP (Back Lot)
  • ZUMBA
27
  • BOOT CAMP CONDITIONING (Gym)
  • STEP & SCULPT (Downstairs Studio)
  • SILVERSNEAKERS CLASSIC
  • PILOXING KNOCKOUT (Upstairs Fitness Studio)
  • WOMEN'S WEIGHT TRAINING (Niebur Gym)
  • WALK 15 AEROBICS (Downstairs Studio)
  • LUNCHTIME EXPRESS (Downstairs Studio)
  • PILOXING KNOCKOUT (Upstairs Studio)
  • WOMEN'S WEIGHT TRAINING (Downstairs Studio)
  • BOOT CAMP (Outside Back Lot)
  • BARRE (Upstairs Studio or ZOOM)
28
  • BOOT CAMP CONDITIONING (Outside)
  • MAX FIT (Session) (Outside)
  • SCULPT (Upstairs Studio)
  • TAI CHI (Downstairs Studio)
  • PILOXING (Downstairs Studio)
  • SILVERSNEAKERS CLASSIC (Niebur Gym)
  • TURBO (Downstairs Studio)
  • WOMEN'S WEIGHT TRAINING (Niebur Gym)
  • BARRE (Upstairs Studio or ZOOM)
  • ZUMBA (Downstairs Studio)
  • TABATA & ABS (Downstairs Studio)
  • Barefoot Fusion
  • ZUMBA (Outside Back Lot)
  • HIIT (Back Lot)
29
  • BOOT CAMP CONDITIONING (Gym)
  • STEP & SCULPT (Downstairs Studio)
  • ZUMBA (Meyer Outside)
  • HIIT (Upstairs Fitness Studio)
  • SILVERSNEAKERS CLASSIC
  • WOMEN'S WEIGHT TRAINING (Niebur Gym)
  • WALK 15 AEROBICS (Downstairs Studio)
  • LUNCHTIME EXPRESS (Downstairs Studio)
  • CHAIR YOGA (Niebur Upstairs Studio)
  • PILOXING KNOCKOUT (Upstairs Studio)
  • WOMEN'S WEIGHT TRAINING (Downstairs Studio)
  • BOOT CAMP (Outside Back Lot)
30
  • BOOT CAMP CONDITIONING (Outside)
  • SCULPT (Upstairs Studio)
  • TAI CHI (Downstairs Studio)
  • STEP & SCULPT (Downstairs Studio)
  • SILVERSNEAKERS CLASSIC (Niebur Gym)
  • BOOT CAMP CONDITIONING (Outside)
  • CIRCUIT AM
  • PILOXING BARRE (SESSION) (Upstairs Studio)
  • WOMEN'S WEIGHT TRAINING (Niebur Gym)
  • ZUMBA (Downstairs Studio)
April 15, 2021
  • BOOT CAMP CONDITIONING (Gym)

    April 15, 2021  5:30 am - 6:00 am
    Edwardsville YMCA Niebur Center, 1200 Esic Dr, Edwardsville, IL 62025, USA

    Registration required. Come join us for a workout designed to challenge and improve your strength, muscular and cardio endurance, flexibility, and body composition. This workout will help to increase your endurance with athletic movements and basic calisthenics. Note: This class will utilize outdoor areas when weather permits.

  • STEP & SCULPT (Downstairs Studio)

    April 15, 2021  5:45 am - 6:40 am
    Edwardsville YMCA Niebur Center, 1200 Esic Dr, Edwardsville, IL 62025, USA

    Registration required. A whole new spin on an old classic workout! Featuring all your step favorites and some new moves to give it a modern twist! This energizing class is a sweat including cardio class and ends with 10 minutes of core work. Come give this all levels fitness class a try!  

  • ZUMBA (Meyer Outside)

    April 15, 2021  8:00 am - 8:55 am
    Edwardsville YMCA Meyer Center, 7348 Goshen Rd, Edwardsville, IL 62025, USA

    Registration required. Move fast and have fun while learning how to Salsa, Samba and Meringue. You will be having so much fun in this Latin inspired fitness class…you won’t even know you are working out.

  • HIIT (Upstairs Fitness Studio)

    April 15, 2021  8:15 am - 9:10 am
    Edwardsville YMCA Niebur Center, 1200 Esic Dr, Edwardsville, IL 62025, USA

    Registration required. This workout will take your fitness to a new level with the combination of strength training and high intensity interval training. Various equipment will be used to target specific muscle groups as well as torch those unwanted calories.

  • SILVERSNEAKERS CLASSIC

    April 15, 2021  8:30 am - 9:25 am
    Edwardsville YMCA Niebur Center, 1200 Esic Dr, Edwardsville, IL 62025, USA

    Registration required. Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. A chair is available if needed for seated or standing support. 
    Can ZOOM the class as well!    

  • WOMEN'S WEIGHT TRAINING (Niebur Gym)

    April 15, 2021  9:30 am - 10:25 am
    Edwardsville YMCA Meyer Center, 7348 Goshen Rd, Edwardsville, IL 62025, USA

    Session registration required. Weight training is a necessary component of everyone's exercise program to manage weight, to protect against bone loss, to strengthen the body, and to fight against diseases. These classes use personalized instruction to teach members weight-bearing and muscle strengthening exercises using free weights and machines for a full-body workout. We can accommodate every fitness level, regardless of experience, health concerns or physical limitations. It will give your body a total body workout and improve your confidence using the fitness center.

  • WALK 15 AEROBICS (Downstairs Studio)

    April 15, 2021  9:45 am - 10:40 am
    Edwardsville YMCA Niebur Center, 1200 Esic Dr, Edwardsville, IL 62025, USA

    The “Studio” version of Leslie Sansone’s Walk At Home DVD. This is a low impact aerobics class based on 4 basic moves. Join us for a multi-muscle 3-mile “walk” which will promote a fun atmosphere, wellness & weight loss. View a sample of the class at walkathome.com. The Super Walk Aerobics class adds weights & firm bands to a portion of the class.

  • LUNCHTIME EXPRESS (Downstairs Studio)

    April 15, 2021  12:10 pm - 12:50 pm
    Edwardsville YMCA Niebur Center, 1200 Esic Dr, Edwardsville, IL 62025, USA

    Registration required. Full body toning class on your lunch time. Get away from work and get your workout in during the day! Note: Tuesday's class is also recorded live. 

  • CHAIR YOGA (Niebur Upstairs Studio)

    April 15, 2021  1:00 pm - 1:55 pm
    Upstairs Activity Room, YMCA Niebur Center, 1200 Esic Dr, Edwardsville, IL 62025, USA

    Registration required.  This class is open to all who wish to learn Yoga basics and to refine their practice. Classes are open to all levels: beginner - advanced. We will practice Yoga breath (pranayama), dynamic postures (asanas) and the flow of breath (vinyasa). Through the practice of integrating breath and refining postures, participants will increase flexibility, strength and balance and feel relaxed and restored.

  • PILOXING KNOCKOUT (Upstairs Studio)

    April 15, 2021  5:00 pm - 5:30 pm
    Edwardsville YMCA Niebur Center, 1200 Esic Dr, Edwardsville, IL 62025, USA

    Registration required.  A 30-minute workout influenced by plyometrics, sports conditioning drills and pilates functional training. Increase our fitness level, boost your confidence and strength, break boundaries and gain results. Challenges all fitness levels!

  • WOMEN'S WEIGHT TRAINING (Downstairs Studio)

    April 15, 2021  5:00 pm - 5:55 pm
    Edwardsville YMCA Niebur Center, 1200 Esic Dr, Edwardsville, IL 62025, USA

    Session registration required. Weight training is a necessary component of everyone's exercise program to manage weight, to protect against bone loss, to strengthen the body, and to fight against diseases. These classes use personalized instruction to teach members weight-bearing and muscle strengthening exercises using free weights and machines for a full-body workout. We can accommodate every fitness level, regardless of experience, health concerns or physical limitations. It will give your body a total body workout and improve your confidence using the fitness center.

  • BOOT CAMP (Outside Back Lot)

    April 15, 2021  6:00 pm - 6:55 pm
    Edwardsville YMCA Niebur Center, 1200 Esic Dr, Edwardsville, IL 62025, USA

    Registration required. Come join us for a workout designed to challenge and improve your strength, muscular and cardio endurance, flexibility, and body composition. This workout will help to increase your endurance with athletic movements and basic calisthenics.

Edwardsville YMCA