group of people working out outside with medicine balls

Group Fitness Calendar

Get motivated and have fun while working out in a group setting at the Edwardsville YMCA.

[ddownload id=”1685″ style=”button” text=”Group Fitness Schedule”]

January 2022

Mon Tue Wed Thu Fri Sat Sun
1
  • BOOT CAMP (Downstairs Studio)
  • STEP & SCULPT (Upstairs Studio)
  • BOOT CAMP (Outside Side Lot/Downstairs Studio)
  • ZUMBA (Downstairs Studio)
2
3
  • BOOT CAMP CONDITIONING (Downstairs Fitness Studio)
  • LEVEL UP 24
  • MAX FIT (Session) (Outside)
  • SCULPT (Upstairs Studio)
  • TAI CHI (Downstairs Studio)
  • DANCE FITNESS (Downstairs Studio)
  • SILVERSNEAKERS CLASSIC (Meyer Gym)
  • BOOT CAMP CONDITIONING (Downstairs Studio)
  • TOTAL BODY TONING (Upstairs Studio)
  • WOMEN'S WEIGHT TRAINING (Niebur Gym)
  • ZUMBA (Downstairs Studio)
  • BAREFOOT FUSION (Downstairs Studio)
  • TABATA & TONING (Downstairs Studio)
  • BOOT CAMP (Downstairs Studio)
  • ZUMBA (Downstairs Studio)
4
  • BOOT CAMP CONDITIONING (Downstairs Studio)
  • STEP & SCULPT (Downstairs Studio)
  • PILOXING KNOCKOUT (Upstairs Fitness Studio)
  • SILVERSNEAKERS CLASSIC (Gym)
  • WALK 15 (Downstairs Studio)
  • WOMEN'S WEIGHT TRAINING (Meyer)
  • LUNCHTIME EXPRESS (Downstairs Studio)
  • BEGINNER TAI CHI
  • PILOXING KNOCKOUT (Upstairs Studio)
  • WOMEN'S WEIGHT TRAINING (Downstairs Studio)
  • BOOT CAMP (Downstairs Studio)
  • BARRE (Upstairs Studio or ZOOM)
5
  • BOOT CAMP CONDITIONING (Downstairs Fitness Studio)
  • MAX FIT (Session) (Outside)
  • SCULPT (Upstairs Studio)
  • TAI CHI (Downstairs Studio)
  • PILOXING (Downstairs Studio)
  • SILVERSNEAKERS CLASSIC (Meyer Gym)
  • HIIT (Upstairs Studio)
  • TURBO (Downstairs Studio)
  • WOMEN'S WEIGHT TRAINING (Niebur Gym)
  • BARRE (Upstairs Studio or ZOOM)
  • ZUMBA (Downstairs Studio)
  • BAREFOOT FUSION (Downstairs Studio)
  • TABATA & ABS (Downstairs Studio)
  • HIIT (Downstairs Studio)
  • ZUMBA (Downstairs Studio)
6
  • BOOT CAMP CONDITIONING (Downstairs Studio)
  • STEP & SCULPT (Downstairs Studio)
  • XTREME STEP (Upstairs Fitness Studio)
  • SILVERSNEAKERS CLASSIC (Gym)
  • POWER HOUR (Upstairs Fitness Studio)
  • WALK 15 (Downstairs Studio)
  • WOMEN'S WEIGHT TRAINING (Meyer)
  • LUNCHTIME EXPRESS (Downstairs Studio)
  • CHAIR YOGA (Niebur Upstairs Studio)
  • TOTAL BODY TONING (Upstairs Studio)
  • WOMEN'S WEIGHT TRAINING (Downstairs Studio)
  • BOOT CAMP (Downstairs Studio)
  • PILOXING (Downstairs Studio)
7
  • BOOT CAMP CONDITIONING (Downstairs Fitness Studio)
  • SCULPT (Upstairs Studio)
  • TAI CHI (Downstairs Studio)
  • SILVERSNEAKERS CLASSIC (Meyer Gym)
  • STEP & SCULPT (Downstairs Studio)
  • PILOXING BARRE (SESSION) (Upstairs Studio)
  • BOOT CAMP CONDITIONING (Downstairs Studio)
  • WOMEN'S WEIGHT TRAINING (Niebur Gym)
  • ZUMBA (Downstairs Studio)
  • WALK 15 CARDIO
8
  • BOOT CAMP (Downstairs Studio)
  • STEP & SCULPT (Upstairs Studio)
  • BOOT CAMP (Outside Side Lot/Downstairs Studio)
  • ZUMBA (Downstairs Studio)
9
10
  • BOOT CAMP CONDITIONING (Downstairs Fitness Studio)
  • LEVEL UP 24
  • MAX FIT (Session) (Outside)
  • SCULPT (Upstairs Studio)
  • TAI CHI (Downstairs Studio)
  • DANCE FITNESS (Downstairs Studio)
  • SILVERSNEAKERS CLASSIC (Meyer Gym)
  • BOOT CAMP CONDITIONING (Downstairs Studio)
  • TOTAL BODY TONING (Upstairs Studio)
  • WOMEN'S WEIGHT TRAINING (Niebur Gym)
  • ZUMBA (Downstairs Studio)
  • BAREFOOT FUSION (Downstairs Studio)
  • TABATA & TONING (Downstairs Studio)
  • BOOT CAMP (Downstairs Studio)
  • ZUMBA (Downstairs Studio)
11
  • BOOT CAMP CONDITIONING (Downstairs Studio)
  • STEP & SCULPT (Downstairs Studio)
  • PILOXING KNOCKOUT (Upstairs Fitness Studio)
  • SILVERSNEAKERS CLASSIC (Gym)
  • WALK 15 (Downstairs Studio)
  • WOMEN'S WEIGHT TRAINING (Meyer)
  • LUNCHTIME EXPRESS (Downstairs Studio)
  • BEGINNER TAI CHI
  • PILOXING KNOCKOUT (Upstairs Studio)
  • WOMEN'S WEIGHT TRAINING (Downstairs Studio)
  • BOOT CAMP (Downstairs Studio)
  • BARRE (Upstairs Studio or ZOOM)
12
  • BOOT CAMP CONDITIONING (Downstairs Fitness Studio)
  • MAX FIT (Session) (Outside)
  • SCULPT (Upstairs Studio)
  • TAI CHI (Downstairs Studio)
  • PILOXING (Downstairs Studio)
  • SILVERSNEAKERS CLASSIC (Meyer Gym)
  • HIIT (Upstairs Studio)
  • TURBO (Downstairs Studio)
  • WOMEN'S WEIGHT TRAINING (Niebur Gym)
  • BARRE (Upstairs Studio or ZOOM)
  • ZUMBA (Downstairs Studio)
  • BAREFOOT FUSION (Downstairs Studio)
  • TABATA & ABS (Downstairs Studio)
  • HIIT (Downstairs Studio)
  • ZUMBA (Downstairs Studio)
13
  • BOOT CAMP CONDITIONING (Downstairs Studio)
  • STEP & SCULPT (Downstairs Studio)
  • XTREME STEP (Upstairs Fitness Studio)
  • SILVERSNEAKERS CLASSIC (Gym)
  • POWER HOUR (Upstairs Fitness Studio)
  • WALK 15 (Downstairs Studio)
  • WOMEN'S WEIGHT TRAINING (Meyer)
  • LUNCHTIME EXPRESS (Downstairs Studio)
  • CHAIR YOGA (Niebur Upstairs Studio)
  • TOTAL BODY TONING (Upstairs Studio)
  • WOMEN'S WEIGHT TRAINING (Downstairs Studio)
  • BOOT CAMP (Downstairs Studio)
  • PILOXING (Downstairs Studio)
14
  • BOOT CAMP CONDITIONING (Downstairs Fitness Studio)
  • SCULPT (Upstairs Studio)
  • TAI CHI (Downstairs Studio)
  • SILVERSNEAKERS CLASSIC (Meyer Gym)
  • STEP & SCULPT (Downstairs Studio)
  • PILOXING BARRE (SESSION) (Upstairs Studio)
  • BOOT CAMP CONDITIONING (Downstairs Studio)
  • WOMEN'S WEIGHT TRAINING (Niebur Gym)
  • ZUMBA (Downstairs Studio)
  • WALK 15 CARDIO
15
  • BOOT CAMP (Downstairs Studio)
  • STEP & SCULPT (Upstairs Studio)
  • BOOT CAMP (Outside Side Lot/Downstairs Studio)
  • ZUMBA (Downstairs Studio)
16
17
  • BOOT CAMP CONDITIONING (Downstairs Fitness Studio)
  • LEVEL UP 24
  • MAX FIT (Session) (Outside)
  • SCULPT (Upstairs Studio)
  • TAI CHI (Downstairs Studio)
  • DANCE FITNESS (Downstairs Studio)
  • SILVERSNEAKERS CLASSIC (Meyer Gym)
  • BOOT CAMP CONDITIONING (Downstairs Studio)
  • TOTAL BODY TONING (Upstairs Studio)
  • WOMEN'S WEIGHT TRAINING (Niebur Gym)
  • ZUMBA (Downstairs Studio)
  • BAREFOOT FUSION (Downstairs Studio)
  • TABATA & TONING (Downstairs Studio)
  • BOOT CAMP (Downstairs Studio)
  • ZUMBA (Downstairs Studio)
18
  • BOOT CAMP CONDITIONING (Downstairs Studio)
  • STEP & SCULPT (Downstairs Studio)
  • PILOXING KNOCKOUT (Upstairs Fitness Studio)
  • SILVERSNEAKERS CLASSIC (Gym)
  • WALK 15 (Downstairs Studio)
  • WOMEN'S WEIGHT TRAINING (Meyer)
  • LUNCHTIME EXPRESS (Downstairs Studio)
  • BEGINNER TAI CHI
  • PILOXING KNOCKOUT (Upstairs Studio)
  • WOMEN'S WEIGHT TRAINING (Downstairs Studio)
  • BOOT CAMP (Downstairs Studio)
  • BARRE (Upstairs Studio or ZOOM)
19
  • BOOT CAMP CONDITIONING (Downstairs Fitness Studio)
  • MAX FIT (Session) (Outside)
  • SCULPT (Upstairs Studio)
  • TAI CHI (Downstairs Studio)
  • PILOXING (Downstairs Studio)
  • SILVERSNEAKERS CLASSIC (Meyer Gym)
  • HIIT (Upstairs Studio)
  • TURBO (Downstairs Studio)
  • WOMEN'S WEIGHT TRAINING (Niebur Gym)
  • BARRE (Upstairs Studio or ZOOM)
  • ZUMBA (Downstairs Studio)
  • BAREFOOT FUSION (Downstairs Studio)
  • TABATA & ABS (Downstairs Studio)
  • HIIT (Downstairs Studio)
  • ZUMBA (Downstairs Studio)
20
  • BOOT CAMP CONDITIONING (Downstairs Studio)
  • STEP & SCULPT (Downstairs Studio)
  • XTREME STEP (Upstairs Fitness Studio)
  • SILVERSNEAKERS CLASSIC (Gym)
  • POWER HOUR (Upstairs Fitness Studio)
  • WALK 15 (Downstairs Studio)
  • WOMEN'S WEIGHT TRAINING (Meyer)
  • LUNCHTIME EXPRESS (Downstairs Studio)
  • CHAIR YOGA (Niebur Upstairs Studio)
  • TOTAL BODY TONING (Upstairs Studio)
  • WOMEN'S WEIGHT TRAINING (Downstairs Studio)
  • BOOT CAMP (Downstairs Studio)
  • PILOXING (Downstairs Studio)
21
  • BOOT CAMP CONDITIONING (Downstairs Fitness Studio)
  • SCULPT (Upstairs Studio)
  • TAI CHI (Downstairs Studio)
  • SILVERSNEAKERS CLASSIC (Meyer Gym)
  • STEP & SCULPT (Downstairs Studio)
  • PILOXING BARRE (SESSION) (Upstairs Studio)
  • BOOT CAMP CONDITIONING (Downstairs Studio)
  • WOMEN'S WEIGHT TRAINING (Niebur Gym)
  • ZUMBA (Downstairs Studio)
  • WALK 15 CARDIO
22
  • BOOT CAMP (Downstairs Studio)
  • STEP & SCULPT (Upstairs Studio)
  • BOOT CAMP (Outside Side Lot/Downstairs Studio)
  • ZUMBA (Downstairs Studio)
23
24
  • BOOT CAMP CONDITIONING (Downstairs Fitness Studio)
  • LEVEL UP 24
  • MAX FIT (Session) (Outside)
  • SCULPT (Upstairs Studio)
  • TAI CHI (Downstairs Studio)
  • DANCE FITNESS (Downstairs Studio)
  • SILVERSNEAKERS CLASSIC (Meyer Gym)
  • BOOT CAMP CONDITIONING (Downstairs Studio)
  • TOTAL BODY TONING (Upstairs Studio)
  • WOMEN'S WEIGHT TRAINING (Niebur Gym)
  • ZUMBA (Downstairs Studio)
  • BAREFOOT FUSION (Downstairs Studio)
  • TABATA & TONING (Downstairs Studio)
  • BOOT CAMP (Downstairs Studio)
  • ZUMBA (Downstairs Studio)
25
  • BOOT CAMP CONDITIONING (Downstairs Studio)
  • STEP & SCULPT (Downstairs Studio)
  • PILOXING KNOCKOUT (Upstairs Fitness Studio)
  • SILVERSNEAKERS CLASSIC (Gym)
  • WALK 15 (Downstairs Studio)
  • WOMEN'S WEIGHT TRAINING (Meyer)
  • LUNCHTIME EXPRESS (Downstairs Studio)
  • BEGINNER TAI CHI
  • PILOXING KNOCKOUT (Upstairs Studio)
  • WOMEN'S WEIGHT TRAINING (Downstairs Studio)
  • BOOT CAMP (Downstairs Studio)
  • BARRE (Upstairs Studio or ZOOM)
26
  • BOOT CAMP CONDITIONING (Downstairs Fitness Studio)
  • MAX FIT (Session) (Outside)
  • SCULPT (Upstairs Studio)
  • TAI CHI (Downstairs Studio)
  • PILOXING (Downstairs Studio)
  • SILVERSNEAKERS CLASSIC (Meyer Gym)
  • HIIT (Upstairs Studio)
  • TURBO (Downstairs Studio)
  • WOMEN'S WEIGHT TRAINING (Niebur Gym)
  • BARRE (Upstairs Studio or ZOOM)
  • ZUMBA (Downstairs Studio)
  • BAREFOOT FUSION (Downstairs Studio)
  • TABATA & ABS (Downstairs Studio)
  • HIIT (Downstairs Studio)
  • ZUMBA (Downstairs Studio)
27
  • BOOT CAMP CONDITIONING (Downstairs Studio)
  • STEP & SCULPT (Downstairs Studio)
  • XTREME STEP (Upstairs Fitness Studio)
  • SILVERSNEAKERS CLASSIC (Gym)
  • POWER HOUR (Upstairs Fitness Studio)
  • WALK 15 (Downstairs Studio)
  • WOMEN'S WEIGHT TRAINING (Meyer)
  • LUNCHTIME EXPRESS (Downstairs Studio)
  • CHAIR YOGA (Niebur Upstairs Studio)
  • TOTAL BODY TONING (Upstairs Studio)
  • WOMEN'S WEIGHT TRAINING (Downstairs Studio)
  • BOOT CAMP (Downstairs Studio)
  • PILOXING (Downstairs Studio)
28
  • BOOT CAMP CONDITIONING (Downstairs Fitness Studio)
  • SCULPT (Upstairs Studio)
  • TAI CHI (Downstairs Studio)
  • SILVERSNEAKERS CLASSIC (Meyer Gym)
  • STEP & SCULPT (Downstairs Studio)
  • PILOXING BARRE (SESSION) (Upstairs Studio)
  • BOOT CAMP CONDITIONING (Downstairs Studio)
  • WOMEN'S WEIGHT TRAINING (Niebur Gym)
  • ZUMBA (Downstairs Studio)
  • WALK 15 CARDIO
29
  • BOOT CAMP (Downstairs Studio)
  • STEP & SCULPT (Upstairs Studio)
  • BOOT CAMP (Outside Side Lot/Downstairs Studio)
  • ZUMBA (Downstairs Studio)
30
31
  • BOOT CAMP CONDITIONING (Downstairs Fitness Studio)
  • LEVEL UP 24
  • MAX FIT (Session) (Outside)
  • SCULPT (Upstairs Studio)
  • TAI CHI (Downstairs Studio)
  • DANCE FITNESS (Downstairs Studio)
  • SILVERSNEAKERS CLASSIC (Meyer Gym)
  • BOOT CAMP CONDITIONING (Downstairs Studio)
  • TOTAL BODY TONING (Upstairs Studio)
  • WOMEN'S WEIGHT TRAINING (Niebur Gym)
  • ZUMBA (Downstairs Studio)
  • BAREFOOT FUSION (Downstairs Studio)
  • TABATA & TONING (Downstairs Studio)
  • BOOT CAMP (Downstairs Studio)
  • ZUMBA (Downstairs Studio)
January 19, 2022
  • BOOT CAMP CONDITIONING (Downstairs Fitness Studio)

    January 19, 2022  5:30 am - 6:00 am
    Edwardsville YMCA Niebur Center, 1200 Esic Dr, Edwardsville, IL 62025, USA

    Come join us for a workout designed to challenge and improve your strength, muscular and cardio endurance, flexibility, and body composition. This workout will help to increase your endurance with athletic movements and basic calisthenics. Note: This class will utilize outdoor areas when weather permits.

    Full Privilege Members can drop-in to the classes without registering. Basic Members & Non-Members Must Register Online!

    Full Privilege Members: FREE • Basic Members: $2 • Non-Members $9

    Online Registration Starts At 6:00am The Week Prior: Members: Monday • Non-Members: Wednesdays

    NOTE: If you need to withdraw from class, you must call 656-0436 or email cancelclass@edwymca.com at least 2 hours prior to class.

  • MAX FIT (Session) (Outside)

    January 19, 2022  5:30 am - 6:25 am
    Edwardsville YMCA Niebur Center, 1200 Esic Dr, Edwardsville, IL 62025, USA

    Registration requiredMaximize your fitness potential with this intense workout combining strength, cardio and spinning. You can expect to see loss of unwanted pounds and inches, improved muscle tone, increased endurance, strength, flexibility, coordination and decreased body fat.

  • SCULPT (Upstairs Studio)

    January 19, 2022  7:00 am - 7:55 am
    Edwardsville YMCA Niebur Center, 1200 Esic Dr, Edwardsville, IL 62025, USA

    Registration required. It is time to sculpt! Try this class that includes abs and overall strength training. Sculpt is a great complement to spinning, running, biking and cardio classes. The class will help you progress over the session.

    Mon, Wed & Fri 7:00 - 7:55AM • Niebur 
    Full Privilege Members $120 • Basic Members $144 • Non- Members $184
    8 Weeks Sessions • Aug. 23rd - Oct. 17th • Oct. 18th - Dec. 19th

  • TAI CHI (Downstairs Studio)

    January 19, 2022  7:00 am - 7:55 am
    Edwardsville YMCA Niebur Center, 1200 Esic Dr, Edwardsville, IL 62025, USA

    Find poetry in motion. A Chinese martial art created to keep your body's energy flowing smoothly and to teach instinctive reactions that would keep you one step ahead in combat. Movements are designed to encourage a smooth flow of chi throughout the body, along with good breathing techniques and concentration.  

    Full Privilege Members can drop-in to the classes without registering. Basic Members & Non-Members Must Register Online!
    Full Privilege Members: FREE • Basic Members: $2 • Non-Members $9
    Online Registration Starts At 6:00am The Week Prior: Members: Monday • Non-Members: Wednesdays
    NOTE: If you need to withdraw from class, you must call 656-0436 or email cancelclass@edwymca.com at least 2 hours prior to class.

  • PILOXING (Downstairs Studio)

    January 19, 2022  8:30 am - 9:25 am
    Edwardsville YMCA Niebur Center, 1200 Esic Dr, Edwardsville, IL 62025, USA

    A blend of pilates, boxing and dance for a high energy interval workout.

    Full Privilege Members can drop-in to the classes without registering. Basic Members & Non-Members Must Register Online!
    Full Privilege Members: FREE • Basic Members: $2 • Non-Members $9
    Online Registration Starts At 6:00am The Week Prior: Members: Monday • Non-Members: Wednesdays
    NOTE: If you need to withdraw from class, you must call 656-0436 or email cancelclass@edwymca.com at least 2 hours prior to class.

  • SILVERSNEAKERS CLASSIC (Meyer Gym)

    January 19, 2022  8:30 am - 9:25 am
    7348 Goshen Rd, Edwardsville, IL 62025, USA

    Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. A chair is available if needed for seated or standing support.  

    Full Privilege Members can drop-in to the classes without registering. Basic Members & Non-Members Must Register Online!
    Full Privilege Members: FREE • Basic Members: $2 • Non-Members $9
    Online Registration Starts At 6:00am The Week Prior: Members: Monday • Non-Members: Wednesdays
    NOTE: If you need to withdraw from class, you must call 656-0436 or email cancelclass@edwymca.com at least 2 hours prior to class.

  • HIIT (Upstairs Studio)

    January 19, 2022  9:00 am - 9:45 am
    Edwardsville YMCA Niebur Center, 1200 Esic Dr, Edwardsville, IL 62025, USA

    This workout will take your fitness to a new level with the combination of strength training and high intensity interval training. Various equipment will be used to target specific muscle groups as well as torch those unwanted calories.

    Full Privilege Members can drop-in to the classes without registering. Basic Members & Non-Members Must Register Online!
    Full Privilege Members: FREE • Basic Members: $2 • Non-Members $9
    Online Registration Starts At 6:00am The Week Prior: Members: Monday • Non-Members: Wednesdays
    NOTE: If you need to withdraw from class, you must call 656-0436 or email cancelclass@edwymca.com at least 2 hours prior to class.

  • TURBO (Downstairs Studio)

    January 19, 2022  9:30 am - 10:25 am
    Edwardsville YMCA Niebur Center, 1200 Esic Dr, Edwardsville, IL 62025, USA

    A mix of kickboxing and simple dance grooves set to heart-pounding dance music.

    Full Privilege Members can drop-in to the classes without registering. Basic Members & Non-Members Must Register Online!

    Full Privilege Members: FREE • Basic Members: $2 • Non-Members $9

    Online Registration Starts At 6:00am The Week Prior: Members: Monday • Non-Members: Wednesdays

    NOTE: If you need to withdraw from class, you must call 656-0436 or email cancelclass@edwymca.com at least 2 hours prior to class.

  • WOMEN'S WEIGHT TRAINING (Niebur Gym)

    January 19, 2022  9:30 am - 10:25 am
    Edwardsville YMCA Niebur Center, 1200 Esic Dr, Edwardsville, IL 62025, USA

    Session registration required. Weight training is a necessary component of everyone's exercise program to manage weight, to protect against bone loss, to strengthen the body, and to fight against diseases. These classes use personalized instruction to teach members weight-bearing and muscle strengthening exercises using free weights and machines for a full-body workout. We can accommodate every fitness level, regardless of experience, health concerns or physical limitations. It will give your body a total body workout and improve your confidence using the fitness center.

    8 Week Session

  • BARRE (Upstairs Studio or ZOOM)

    January 19, 2022  10:00 am - 10:55 am
    Edwardsville YMCA Niebur Center, 1200 Esic Dr, Edwardsville, IL 62025, USA

    Session registration required. Beyond a basic barre workout! This class encourages you to challenge yourself with weights, planks, pushups, thigh, glute and hamstring work, sometimes using a barre for balance. A short, intense targeted core work at the end of the class will strengthen your abs and back muscles. It is a combo of strength training, barre, yoga and pilates. Challenging and effective for all ages!

    8 Weeks: Full Privilege Members $56 • Basic Members $72 • Non- Members $112
    Guest Pass Per Class: Full Privilege Members $10 • Basic Members $12 • Non- Members $16

  • ZUMBA (Downstairs Studio)

    January 19, 2022  10:30 am - 11:25 am
    Edwardsville YMCA Niebur Center, 1200 Esic Dr, Edwardsville, IL 62025, USA

    Move fast and have fun while learning how to Salsa, Samba and Meringue. You will be having so much fun in this Latin inspired fitness class…you won’t even know you are working out.

    Full Privilege Members can drop-in to the classes without registering. Basic Members & Non-Members Must Register Online!
    Full Privilege Members: FREE • Basic Members: $2 • Non-Members $9
    Online Registration Starts At 6:00am The Week Prior: Members: Monday • Non-Members: Wednesdays
    NOTE: If you need to withdraw from class, you must call 656-0436 or email cancelclass@edwymca.com at least 2 hours prior to class.

  • BAREFOOT FUSION (Downstairs Studio)

    January 19, 2022  11:30 am - 12:25 pm
    Edwardsville YMCA Niebur Center, 1200 Esic Dr, Edwardsville, IL 62025, USA

    A feel good mix of flowing toning exercises, pilates and yoga inspired stretches. Burn fat and tone muscles with a relaxed mind.

    Full Privilege Members can drop-in to the classes without registering. Basic Members & Non-Members Must Register Online!
    Full Privilege Members: FREE • Basic Members: $2 • Non-Members $9
    Online Registration Starts At 6:00am The Week Prior: Members: Monday • Non-Members: Wednesdays
    NOTE: If you need to withdraw from class, you must call 656-0436 or email cancelclass@edwymca.com at least 2 hours prior to class.

  • TABATA & ABS (Downstairs Studio)

    January 19, 2022  4:30 pm - 5:25 pm
    Edwardsville YMCA Niebur Center, 1200 Esic Dr, Edwardsville, IL 62025, USA

    Tabata is high intensity interval training for a total body cardio workout. Finish with an intensive training for your abs and you have a complete workout.
    Monday's class is recording the class live. 

    Full Privilege Members can drop-in to the classes without registering. Basic Members & Non-Members Must Register Online!
    Full Privilege Members: FREE • Basic Members: $2 • Non-Members $9
    Online Registration Starts At 6:00am The Week Prior: Members: Monday • Non-Members: Wednesdays
    NOTE: If you need to withdraw from class, you must call 656-0436 or email cancelclass@edwymca.com at least 2 hours prior to class.

  • HIIT (Downstairs Studio)

    January 19, 2022  5:30 pm - 6:25 pm
    Edwardsville YMCA Niebur Center, 1200 Esic Dr, Edwardsville, IL 62025, USA

    This workout will take your fitness to a new level with the combination of strength training and high intensity interval training. Various equipment will be used to target specific muscle groups as well as torch those unwanted calories.

    Full Privilege Members can drop-in to the classes without registering. Basic Members & Non-Members Must Register Online!
    Full Privilege Members: FREE • Basic Members: $2 • Non-Members $9
    Online Registration Starts At 6:00am The Week Prior: Members: Monday • Non-Members: Wednesdays
    NOTE: If you need to withdraw from class, you must call 656-0436 or email cancelclass@edwymca.com at least 2 hours prior to class.

  • ZUMBA (Downstairs Studio)

    January 19, 2022  6:30 pm - 7:25 pm
    Edwardsville YMCA Niebur Center, 1200 Esic Dr, Edwardsville, IL 62025, USA

    Move fast and have fun while learning to salsa, samba and meringue. You will be having so much fun in this Latin inspired fitness class.

    Full Privilege Members can drop-in to the classes without registering. Basic Members & Non-Members Must Register Online!
    Full Privilege Members: FREE • Basic Members: $2 • Non-Members $9
    Online Registration Starts At 6:00am The Week Prior: Members: Monday • Non-Members: Wednesdays
    NOTE: If you need to withdraw from class, you must call 656-0436 or email cancelclass@edwymca.com at least 2 hours prior to class.

Edwardsville YMCA