room of spin bikes

Book Your Class

Our Spinning classes are held in our Spin Studio at the Niebur Center. Please register for classes on our website on a weekly basis. Bring your towel and water.
NOTE: If you need to withdraw from a class, you must call 656-0436 or email at least two hours prior to the class.

Book Your Ride ›

Our brand new studio has everything you need! Experience a spin class like none other. Train with coaches that will motivate you. Here’s how to get started:

  • Reserve your spot up to two weeks on our website
  • Bring your water & have a great workout!
  • If this is your first class, please arrive 15 minutes early to allow for proper bike setup.
Book Your Ride ›

All Spinning® Classes Are Pre-paid/booked:

  • Mission Members: Individual classes are FREE
  • Part Of The Cause/Basic Members: Individual classes are $5
  • Non-Members: Individual classes are $15

Spinning Classes


The 45 minute spin class is perfect for everyone!

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Spin Tabatas

Offers a winning work-out combination of spinning (cardio) and resistance training (building muscle strength). Through a variety of simple, yet intense timed exercises, each class will blast away the calories.

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Spin Express

A 30 minute spin class that is great on your lunch break or right after work!

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Spin Strength

A spin fusion class that combines the power of cardio in a Spin class with weight training for a complete workout. Use dumbbells, kettlebells, med balls & bands with body weight for full body training.

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Faith Spin

A FREE Worship Ride for members on the 1ST Monday of the month! Featuring all faith-based music.

1st Monday of the Month • 5:00 – 5:45pm
Niebur Center Spin Studio

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Bike Training

Open time for bikers to use the Spin bikes to train for miles when you can’t get outside! No instructor – make your own ride, up to 2 hours. Members Only.

Not Currently Available

Sessional Classes


Maximize your fitness potential with this intense workout combining strength, cardio and spinning. You can expect to see loss of unwanted pounds and inches, improved muscle tone, increased endurance, strength, flexibility, coordination and decreased body fat.

Session Class

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Spin & Tone

Will bring you on a high intensity cycling journey, ranging from hill climbs to sprints and everything in between. Indoor cycling classes are a great way to burn fat and increase your overall fitness. Spin and Tone class is high intensity cardiovascular in nature but can be adapted for all fitness levels. Following the 30 minute Spin, grab your dumbbells, kettlebells and med ball for a 30 minute toning class that will complete and complement your cardio workout. Participants in the is class can also join Sculpt at no extra cost.

Session Class

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Exercise For Parkinson's

Class includes 30 minutes of indoor cycling and 30 minutes of a land-based fitness activity.

LEVEL 1: Participants exercise seated or standing with support. Movements are done at a pace and intensity that are appropriate for each participant.

LEVEL 2: Participants must be able to walk and stand up from a chair without assistance. Most exercises are done standing.

LEVEL 3: Higher intensity, faster paced classes where participants perform multiple step exercises and may get on/off the floor.

Tuesday & Thursday • 11:00am – Noon

Free (Membership encourages, but not necessary & sign a waiver with the APDA)

Fitness On Demand

Fitness On Demand

Take the group fitness class you want when you want it! Play the class you want on demand in the Spin Studio. Classes include Yoga, Spin, Strength Training and more. Groups or individuals choose class you like to take on your schedule. It is not available when there are scheduled classes.
You can reserve your 30 minute spot online or at the desk. Stop by the service desk to check in.

Mission Members Free • POTC/Basic Members $5
Niebur Spin Studio

Register Online ›

Progressive Interval Training

Progressive Interval Training

Do you have group of friends that would like to train together in our Spin Studio for a comprehensive cardio and resistance training workout? Your group can meet on a weekly or bi-weekly basis with an instructor!

For prices & times please email

Edwardsville YMCA